Back to biking (Again)
I just came from a 15 minute biking around our subdivision, feels like the first time again, I’m getting too much muscle pains specially my legs.
I just came from a 15 minute biking around our subdivision, feels like the first time again, I’m getting too much muscle pains specially my legs.
Hindi lang ako ang nakakapansin, maraming nagsasabi na lumolobo daw ako, may katagalan na rin since I last stepped on a weighing scale. Sa estimate ko, baka malapit na kong umabot sa 200lbs. hehehehe! exaggerated ba? But it feels like I’m over 200lbs, ramdam ko na madali akong mapagod, like like saturday [...]
My nephew Tim was hospitalized due to diarrhea last Monday night, the usual suspect was the “unclean” drinking water. He was brought to Mark James Hospital in Trece Martirez City & was treated & admitted.
My mom stayed with her apo the whole time that he was in the hospital, I only had the visit [...]
mahigit kalahati na ng buhay kong kasama ko ito, noong una, buyo lang ng barkada ang dahilan kung bakit ko ito kinagiliwan, lumaon parang di ko na siya pwedeng iwan. isa lang ang tinutukoy ko, ito…
nagsimula akong manigarilyo noong labin-tatlong taong gulang ako, buyo ng barkada at feeling pohi kasi kapag may lumalabas na [...]
ang sama ng pakiramdam ko kahapon paglabas ng opisina, matindi na naman kasi ang emission ng ammonia (NH3) galing sa kalapit naming planta. umaga pa lang amoy na talaga, the plant is producing a fertilizer called ammonium nitrate(NH4NO3).
malapit lang ang planta sa amin, while waiting for the bus, talagang langhap kong lahat ng amoy, [...]
forgive me but i tried.
i tried to keep up with my exercise routine (brisk walking) but with my work schedule, i can’t keep up with it (lame xcuse). i work from 7:30am to 6pm, 10 gruelling hours of dealing with complains etc. etc.
so why not do it after work? ok, let us assume [...]
i took a break from what i usually do, instead of walking on that boulevard (king faisal east st.) i am blogging. for the past 8 days, i was trying to tire my body for the sole reason of keeping my body fit. now i’m breaking that habit.
i still feel the pain in [...]
kung nag-iisip kayo kung paano ko uubusin ang 9 na araw na holiday, ikukuwento ko na lang. unang araw ngayon ng holiday, i decided wake up late para naman makabawi sa palagi na lang maagang paggising. it was almost 11 ng bumangon ako, saing lang then kain enjoying the itlog na pula, hehehehe!
tapos [...]
i went straight to the clinic from work, pagdating ko sa reception, medyo nagkaproblema pa dahil hindi ko nadala ang patient’s card ko. instead of arguing, naki-usap na lang ako ng either hanapin ang file ko or mag-create na lang ng bagong file. medyo tinamad na rin sigurong maghanap yung itik na receptionist [...]
para sagutin ang tanong ni roan at ang iniwan kong tanong sa nakaraang post ko, opo, pumasok ako noong huwebes. masakit man sa kalooban ko kailangang pumasok, as expected minamadali yung report na kailangan nila. demn! sulit na naman ang bayad sa akin.
since sweldo namin noong wednesday, i decided na ipadala na [...]